Twinieten's Journal, 23 Mar 11

Weigh In record (no journal entry) for 23 March 2011
79.2 kg Lost so far: 0 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2011:
1423 kcal Fat: 120.77g | Prot: 62.07g | Carbs: 21.96g.   Breakfast: Heavy Whipping Cream, Coffee. Lunch: Olive, Mushrooms, Bacon bits, Ranch, Cheddar Cheese, Mixed Salad Greens. Dinner: Heavy Cream, coffee, Flaxseed Ground, Newmans Own Ranch, Hormel Original Pepperoni Slices , Feta, Lettuce. Snacks/Other: Brie, Advantage High Protein Strawberry Shake , Pepperoni Stix. more...
2553 kcal Exercise: Standing - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Twinieten's Weight History


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