Weigh In record (no journal entry) for 12 November 2021
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43 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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573 kcal
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Fat: 16.36g | Prot: 23.88g | Carbs: 83.29g.
Breakfast: Jantung Pisang, Gery Saluut Malkist Chocolate, Pisang, Bakso Daging Sapi, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Daging Sapi, Uleg Sambal Pedas, Tempe Goreng, Nasi Putih. Snacks/Other: Energen Sereal Coklat, Roti. more...
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Losing 0.0 kg a Week
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Dindaohdinda's Weight History
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