Just low impact today. #embrace progress not perfection 💪🏼
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52.5 kg
Lost so far: 17.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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390 kcal
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Fat: 23.00g | Prot: 24.00g | Carbs: 25.00g.
Lunch: Great Value Cauliflower Steamable, P.F. Chang's Ma Po Tofu. more...
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Losing 4.0 kg a Week
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Comments
That's right xryRn you can say that again.
11 Nov 21 by member: buenitabishop
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GM sister. Thank you for the kind words at Liz’s. We’ll stay in touch❤️🩺🏥 Have a wonderful day, don’t work too hard!
12 Nov 21 by member: yfritz
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Love your reminder to embrace progress❣ You are an inspiration👍🌟And thanks for supporting me today too🗓🤗
12 Nov 21 by member: CrystalJo74
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Love it...Progress nit perfection
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