Weigh In record (no journal entry) for 11 November 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2846 kcal
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Fat: 90.61g | Prot: 150.99g | Carbs: 368.76g.
Breakfast: Dunkin' Donuts Glazed Donut, Lucerne 1% Lowfat Milk. Lunch: Heinz Ketchup Packet , Heinz Tomato Ketchup, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. Dinner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Patio Bean & Cheese Burrito, Pepsi Pepsi, Pizza with Meat and Vegetables. more...
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Losing 2.5 kg a Week
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joe_minehan's Weight History
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