Weigh In record (no journal entry) for 11 November 2021
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54.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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503 kcal
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Fat: 18.28g | Prot: 31.72g | Carbs: 52.22g.
Breakfast: Bimbo Pan Cero Cero Multigrano , Frijoles Cocidos, Alpura Alpura Pro Extra Proteína Deslactosada , Huevo revuelto. Snacks/Other: Ricaleche Macarrón Ovalado. more...
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Losing 1.4 kg a Week
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JuanitaRoa3's Weight History
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