EmilseBulacioDombrowski's Journal, 11 Nov 21

EmilseBulacioDombrowski's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 November 2021

63.7 kg Lost so far: 36.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:

527 kcal

Fat: 13.51g | Prot: 51.55g | Carbs: 47.45g. Lunch: Choclo, Zanahoria, Pata Muslo. Snacks/Other: Bagley Galletitas Surtidas, Royal Gelatina Light Frutos Rojos. more...

1657 kcal

Exercise: Walking (moderate) - 5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EmilseBulacioDombrowski's Weight History

View Complete History

EmilseBulacioDombrowski's Journal, 11 Nov 21

Submit a Comment

EmilseBulacioDombrowski's Weight History