Weigh In record (no journal entry) for 11 November 2021
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56.2 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1315 kcal
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Fat: 34.95g | Prot: 68.95g | Carbs: 182.45g.
Breakfast: Пряник, Сахар, Капучино. Lunch: Tuc Крекер, Плов со Свининой. Dinner: Tuc Крекер, Банан, Творог (Полностью Обезжиренный). more...
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Gaining 1.4 kg a Week
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елена rustamova's Weight History
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