Weigh In record (no journal entry) for 11 November 2021
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82.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2455 kcal
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Fat: 107.52g | Prot: 104.49g | Carbs: 276.66g.
Breakfast: Café, Café, Croissants au Beurre. Lunch: Deluxe Profiteroles, Hachis Parmentier, Deluxe Mises en Bouche Noix de Saint-Jacques, Lidl Amandes de Californie, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Pudding Maison Pain de Chien, Pastis, Vin de Table Rouge, Soupe de Potiron. more...
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2280 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Daddy 02's Weight History
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