Weigh In record (no journal entry) for 11 November 2021
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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338 kcal
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Fat: 7.20g | Prot: 19.50g | Carbs: 51.90g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Schneller Слайсы Классические. more...
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Losing 0.9 kg a Week
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jjulia1977's Weight History
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