Weigh In record (no journal entry) for 11 November 2021
|
68.7 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
335 kcal
|
Fat: 21.19g | Prot: 6.88g | Carbs: 30.27g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Хлеб Черный, Кофе с Молоком, Hame Паштет с Мясом Птицы, Бахетле Торт "Слоеный со Сгущенным Молоком". Dinner: Лента Яблоко, Борщ. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapitolinka1's Weight History
|