Weigh In record (no journal entry) for 11 November 2021
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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802 kcal
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Fat: 29.35g | Prot: 18.16g | Carbs: 116.38g.
Breakfast: Асковіт Аскорбинка, Чай. Lunch: Ичня Ириска, Бисквит Шоколад Печенье Мишки-Тишки, Куриное Мясо и Кожа (Обжиг). more...
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Gaining 4.2 kg a Week
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Alexa20082105's Weight History
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