Eva Saaresto's Journal, 11 Nov 21

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Weigh In record (no journal entry) for 11 November 2021

49.4 kg Lost so far: 0.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:

511 kcal

Fat: 6.14g | Prot: 23.81g | Carbs: 89.61g. Lunch: Monster Black Monster Energy Ultra, Globus Кукуруза Сладкая в Зёрнах, Увелка Пшено Варёное. Dinner: Капуста Белокочанная, Голден Яблоко, Вкуснотеево Кефир 1%. more...

1255 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Eva Saaresto's Weight History

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Eva Saaresto's Journal, 11 Nov 21

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Eva Saaresto's Weight History