Weigh In record (no journal entry) for 11 November 2021
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112.7 kg
Lost so far: 25.5 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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761 kcal
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Fat: 31.25g | Prot: 48.35g | Carbs: 69.25g.
Lunch: RUF Porridge Classic. Dinner: Knorr Remoulade, Iglo Farmers Gemüse, Iglo Filegro Rosmarin-Zitrone. more...
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Gaining 0.7 kg a Week
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13Carmen's Weight History
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