Weigh In record (no journal entry) for 11 November 2021
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110.7 kg
Lost so far: 9.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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709 kcal
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Fat: 45.90g | Prot: 60.45g | Carbs: 13.05g.
Breakfast: Альметте Творожный Сыр Сливочный, Myprotein Протеиновые Блины. more...
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Losing 2.1 kg a Week
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alexandra201's Weight History
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