Weigh In record (no journal entry) for 11 November 2021
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67 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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659 kcal
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Fat: 26.43g | Prot: 23.67g | Carbs: 81.81g.
Breakfast: Snickers Лесной Орех, Кофе с Сахаром. Lunch: Макароны Отварные, Жульен с Курицей и Грибами. Snacks/Other: Б.Ю. Александров Сырок в Молочном Шоколаде 5%. more...
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Losing 0.9 kg a Week
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tatosha15's Weight History
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