Weigh In record (no journal entry) for 11 November 2021
|
65.2 kg
Lost so far: 6.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
380 kcal
|
Fat: 13.63g | Prot: 25.05g | Carbs: 39.09g.
Breakfast: Мёд, Брест Литовск Сыр Лёгкий 35%, Яйцо, Лента Лосось Филе Слабой Соли, Челны Хлеб Хлеб Заварной Бездрожжевой "Здоровье Ржи". more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilymilk's Weight History
|