Weigh In record (no journal entry) for 11 November 2021
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61.2 kg
Lost so far: 26.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1527 kcal
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Fat: 94.33g | Prot: 64.74g | Carbs: 102.47g.
Lunch: Кофе. Dinner: Конти Конфета Золотая Лилия, Яшкино Конфеты "Чио Рио", Сыр Чеддер, Черкизовский Колбаса Сырокопченая , Батон. more...
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Losing 2.1 kg a Week
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ольга приходченко's Weight History
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