Weigh In record (no journal entry) for 11 November 2021
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55.6 kg
Lost so far: 16.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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868 kcal
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Fat: 50.80g | Prot: 52.48g | Carbs: 51.75g.
Breakfast: ПП Кекс, Сырники ПП. Lunch: Груша, Великолукский Мясокомбинат Сосиски Сливочные Гост. Snacks/Other: Сахар, Кофе. more...
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Losing 1.4 kg a Week
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Bkack Opium's Weight History
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