Weigh In record (no journal entry) for 11 November 2021
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94.7 kg
Lost so far: 12.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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666 kcal
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Fat: 42.95g | Prot: 25.64g | Carbs: 45.21g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Яичница с Помидорами. Lunch: Победа Шоколад Молочный 36% без Сахара, Картофельный Салат с Яйцом, Суп Харчо. more...
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Losing 2.5 kg a Week
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Светлана Путренкова's Weight History
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