luqzarina's Journal, 11 Nov 21

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61 kg Lost so far: 9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:
1210 kcal Fat: 54.74g | Prot: 63.59g | Carbs: 112.64g.   Breakfast: Donat Dilapisi Gula. Lunch: Bakso Daging Sapi. Dinner: Richeese Fire Chicken, Nasi Putih (Butir-Sedang, Dimasak). more...
Losing 1.4 kg a Week



     
 

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luqzarina's Weight History


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