Weigh In record (no journal entry) for 11 November 2021
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52.9 kg
Lost so far: 3.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1803 kcal
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Fat: 56.60g | Prot: 99.22g | Carbs: 223.40g.
Breakfast: Granarolo Latte di Nocciola, Maribel Crema al Gusto di Biscotto Speziato e Zucca, Lidl Albume d'uovo Pastorizzato, Zumub Oat Flour Custard. Lunch: Fagiolini Verdi, Olio Extra Vergine di Oliva, Zucca, Delizie del Sole Lenticchie Rosse, Scotti Riso Parboiled. Dinner: Lotus Biscoff, GrissinBon Fette Biscottate con Cereali, Carne di Petto di Tacchino, Melograno, Olio Extra Vergine di Oliva, Finocchio. Snacks/Other: Crownfield Barretta, Mandorle, Milbona Yogurt Proteico. more...
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Gaining 2.1 kg a Week
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Maggiemagda's Weight History
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