Weigh In record (no journal entry) for 11 November 2021
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107 kg
Lost so far: 7 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1226 kcal
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Fat: 48.33g | Prot: 63.57g | Carbs: 144.73g.
Breakfast: Банан. Lunch: Гречка Отварная, Вязанка Ветчина Столичная, Вязанка Ветчина Столичная, Гречка Отварная. Dinner: ВкусВилл Творог Обезжиренный со Сметаной 9%. Snacks/Other: Макароны с Курицей. more...
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Losing 2.3 kg a Week
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alexia850922's Weight History
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