Weigh In record (no journal entry) for 11 November 2021
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87.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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192 kcal
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Fat: 10.37g | Prot: 10.05g | Carbs: 16.13g.
Breakfast: Магнит Гранат, Омлет или Яичница с Сыром. more...
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Losing 3.5 kg a Week
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skasonika's Weight History
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