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alhamdulillah setelah bb stuck beberapa hari mulai turun pelan2 ☺️
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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377 kcal
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Fat: 14.51g | Prot: 42.07g | Carbs: 17.21g.
Breakfast: Risoles, Dada Ayam Rebus (Kulit tidak Dimakan), Royco Royco Kaldu Rasa Sapi, Telur Rebus, Wortel Dimasak. more...
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Losing 1.6 kg a Week
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anaaa_dwi's Weight History
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