Weigh In record (no journal entry) for 11 November 2021
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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526 kcal
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Fat: 19.58g | Prot: 10.98g | Carbs: 75.49g.
Breakfast: Яшкино Вафли с Карамелью, Кофе с Молоком и Сахаром, Restoria Пицца Ассорти. more...
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Losing 0.2 kg a Week
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Фотиния Ч's Weight History
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