Weigh In record (no journal entry) for 11 November 2021
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65 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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258 kcal
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Fat: 14.66g | Prot: 12.61g | Carbs: 17.82g.
Breakfast: Сельдь Соленая, Белый Хлеб, Велком Сосиски Молочные. more...
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Losing 2.1 kg a Week
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planta07's Weight History
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