Weigh In record (no journal entry) for 20 April 2014
|
98.7 kg
Lost so far: 0.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 28.75g | Prot: 29.98g | Carbs: 92.49g.
Breakfast: Bananas, Strawberries, Whole Foods Market D'Anjou Pears, Sugar, Scrambled Egg (Whole, Cooked), Safeway French Bread, Oscar Mayer Traditional Bacon. Snacks/Other: Pears. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FeralGeek's Weight History
|