Weigh In record (no journal entry) for 10 November 2021
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48.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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353 kcal
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Fat: 23.69g | Prot: 24.07g | Carbs: 11.46g.
Breakfast: Haşlanmış Yumurta, Bozbeyi Ezine Tam Yağlı Olgunlaştırılmış Klasik İnek Peyniri, Siyah Zeytin, Maydanoz, Salatalık (Kabuklu), Kırmızı Domates. more...
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Losing 1.2 kg a Week
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fevzifatma12's Weight History
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