Weigh In record (no journal entry) for 10 November 2021
|
60.4 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
1935 kcal
|
Fat: 78.95g | Prot: 55.80g | Carbs: 242.00g.
Lunch: Каравай Штоллен со Вкусом Марципана, Арбуз. Dinner: За Родину Шпроты из Балтийской Кильки в Масле, Ржаной Хлеб. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaSadokhova's Weight History
|