Weigh In record (no journal entry) for 10 November 2021
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57.1 kg
Lost so far: 28.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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412 kcal
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Fat: 18.72g | Prot: 27.98g | Carbs: 30.44g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Золотой Петушок Наггетсы из Мяса Цыплёнка Хрустящие. more...
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Losing 9.1 kg a Week
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qwqkdkx 🧸🍪's Weight History
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