Weigh In record (no journal entry) for 10 November 2021
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52 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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663 kcal
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Fat: 26.44g | Prot: 8.87g | Carbs: 98.22g.
Breakfast: Песочное Печенье. Lunch: Печенье к Чаю, Мёд, Хлеб Черный. more...
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Gaining 5.3 kg a Week
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