Weigh In record (no journal entry) for 10 November 2021
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48.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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2149 kcal
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Fat: 88.90g | Prot: 59.19g | Carbs: 292.80g.
Breakfast: Zumo de Limón, Arroz Blanco, Libby's Mostaza, Huevo Blanco Cocido, Salvado de Trigo (Crudo), Papaya, Tigo Yogurt Griego, Frambuesas Rojas, Arándanos Agrios. Lunch: Chocotejas, Nestlé Beso de Moza, Maní, Pechuga de Pollo Guisado (sin Comer la Piel), Espinacas. Dinner: Bizcocho de Chocolate Escarchado o con Relleno, Sopa de Verduras, Arroz Integral. more...
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Losing 1.4 kg a Week
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ariannagia's Weight History
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