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Muito feliz!! Mas ainda falta
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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510 kcal
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Fat: 23.63g | Prot: 45.97g | Carbs: 30.89g.
Breakfast: Café. Lunch: Palmito, Cenouras, Peito de Frango, Abacate. Snacks/Other: Nutrata Whey Grego Bar Mousse de Maracujá . more...
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Losing 1.4 kg a Week
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Dayzeperes's Weight History
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