EmilseBulacioDombrowski's Journal, 10 Nov 21

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Weigh In record (no journal entry) for 10 November 2021

64.2 kg Lost so far: 35.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:

499 kcal

Fat: 18.75g | Prot: 32.54g | Carbs: 53.23g. Lunch: Calabacín, Chuleta de Cerdo. Dinner: Bagley Galletitas Surtidas. Snacks/Other: Grido Helado de Agua. more...

1771 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 10 Nov 21

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EmilseBulacioDombrowski's Weight History