Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hera_35
Journal
10 Nov 21
hera_35's Journal, 10 Nov 21
hera_35's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 November 2021
70 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 November 2021:
828 kcal
Fat: 43.50g | Prot: 28.34g | Carbs: 82.63g.
Breakfast:
Kellogg's Coco Pops.
Dinner:
Hünkar Beğendi.
Snacks/Other:
Tiramisu, Kadayıf, Elma.
more...
2123 kcal
Exercise:
Sleeping - 7 hours and 1 minute, Hiking - 1 hour, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 54 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hera_35's Weight History
View Complete History