Weigh In record (no journal entry) for 10 November 2021
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72.3 kg
Lost so far: 32.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1108 kcal
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Fat: 69.32g | Prot: 35.66g | Carbs: 83.17g.
Breakfast: Cary's Sugar Free Syrup, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Eggo Buttermilk Waffles, Scrambled Egg, Butter, Whole Milk. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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