Weigh In record (no journal entry) for 10 November 2021
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81.3 kg
Lost so far: 16.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1368 kcal
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Fat: 71.07g | Prot: 42.89g | Carbs: 136.19g.
Lunch: Carrefour Amandes Effilées, Liberté Yaourt à la Grecque, Banane, Lidl Dessert de Fruits Pommes Framboises, Master Crumble Mixed Fruit Muesli. Dinner: Mamie Nova Cœur de Liégeois Cappuccino Cœur Chocolat, Marque Repère Coleslaw, Marque Repère Céleri Rémoulade au Fromage Blanc, Tomates, Notre Jardin Légumes Vapeur. more...
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Losing 0.7 kg a Week
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LauLau 2702's Weight History
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