Weigh In record (no journal entry) for 10 November 2021
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70.1 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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366 kcal
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Fat: 13.05g | Prot: 10.23g | Carbs: 51.84g.
Breakfast: Café com Leite Integral, Bauducco Bolacha Água e Sal, Bauducco Bolacha Água e Sal, Bauducco Bolacha Água e Sal. more...
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Losing 0.1 kg a Week
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paulla Ramos's Weight History
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