Weigh In record (no journal entry) for 10 November 2021
|
88 kg
Lost so far: 0.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
218 kcal
|
Fat: 8.80g | Prot: 9.90g | Carbs: 25.81g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Яйцо. Lunch: Гречка Отварная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelinalekh's Weight History
|