Weigh In record (no journal entry) for 10 November 2021
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1019 kcal
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Fat: 43.80g | Prot: 54.34g | Carbs: 105.35g.
Breakfast: Chá Pré-Adocicado com Açucar. Lunch: Tomates, Alface, Bife de Carne de Vaca, Ovo Frito, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Brownie, Yakult Yakult, Pipoca Branca (em Óleo). Snacks/Other: Catupiry Pão de Queijo Recheado com Catupiry, Marilan Biscoito Amanteigado, Fini Balas de Gelatina com Colágeno . more...
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Losing 0.2 kg a Week
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vidinha2's Weight History
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