Weigh In record (no journal entry) for 10 November 2021
|
78.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
978 kcal
|
Fat: 48.51g | Prot: 67.11g | Carbs: 75.20g.
Breakfast: Окей Форель Радужная Запеченая. Lunch: Суп-Пюре из Тыквы, Суп-Пюре из Тыквы. Dinner: Киви, Призма Яблоко Зеленое, Вареное Яйцо. Snacks/Other: Суп-Пюре из Тыквы. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|