Weigh In record (no journal entry) for 10 November 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1207 kcal
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Fat: 39.95g | Prot: 65.98g | Carbs: 144.58g.
Lunch: Auchan Petits Biscuits Saveur Noix de Coco, Bjorg Lait de Noisette, Pain Blanc Grillé, Flunch Jambon Cuit à l'os. Dinner: Banane, Auchan Pavés Gourmands Chocolat Blanc et Coco, Bjorg Lait de Noisette, Kiri Kiri, Pain Blanc Grillé, Panzani Sauce Tomates Cuisinées, Chou Romanesco, Riz Blanc (à Longs Grains , Cuit), Flunch Jambon Cuit à l'os, Soupe. Snacks/Other: Bjorg Lait de Noisette. more...
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Losing 2.8 kg a Week
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indy et guizmo's Weight History
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