Weigh In record (no journal entry) for 10 November 2021
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71 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1294 kcal
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Fat: 52.17g | Prot: 72.05g | Carbs: 135.05g.
Breakfast: Vitalatte Queijo Minas Padrão de Búfala, Café, Sadia Presunto sem Capa de Gordura, Baguette. Lunch: Pepino (com Casca), Alface, Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sadia Margarina Deline, Café, Crioulo Queijo Prato, Pães de Hambúrguer ou Cachorro Quente. Snacks/Other: Elegê Composto Lácteo Dobon, Banana Prata, Vitória Uva. more...
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Losing 0.8 kg a Week
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suzane campos's Weight History
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