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Poeme2
Journal
20 Apr 14
Poeme2's Journal, 20 Apr 14
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Weigh In record (no journal entry) for 20 April 2014
58.7 kg
Lost so far:
2.7 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2014:
983 kcal
Fat: 33.40g | Prot: 20.59g | Carbs: 122.80g.
Breakfast:
Roshen Ромашка, У Палыча Кулич.
Dinner:
Вареное Яйцо, У Палыча Кулич, Перекресток Пирог с Яблоками и Брусникой Постный, Вино Сухое.
Snacks/Other:
Совел Трейд Соломка Сладкая.
more...
1676 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Poeme2's Weight History
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