Weigh In record (no journal entry) for 10 November 2021
|
63.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
1625 kcal
|
Fat: 46.30g | Prot: 84.33g | Carbs: 216.24g.
Snacks/Other: Erdbeere Himbeere Goji, Dinkel Toastbrötchen, Die Schwarze Limo, Low Carb, Cake & Choc, Reine Buttermilch, Frühlingssuppe, Heidelbeeren, Äpfel, Kaffee, Tomaten, Gebratene Hähnchenschenkel (Haut gegessen). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hoffi2102's Weight History
|