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dorine1968
Journal
10 Nov 21
dorine1968's Journal, 10 Nov 21
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allee daar gaan we nog maar eens vol goede moet en positiviteit yes I can 👌❤🌴🌞
76.2 kg
Lost so far:
4.2 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2021:
1171 kcal
Fat: 42.42g | Prot: 45.43g | Carbs: 170.71g.
Breakfast:
Bruine Boterham, Salade met Diverse Soorten Sla, Ei.
Lunch:
Salade van gegrilde paprika met honing dressing, Salade van gegrilde paprika met honing dressing.
Dinner:
Aardappelpuree, Knorr Witte Saus, Gekookte Bloemkool (Vers), Kip Worst.
Snacks/Other:
Banaan, Water (uit Fles).
more...
1442 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 30 minutes, Samsung Health - 20 hours and 30 minutes.
more...
Losing 0.0 kg a Week
6 Supporters
Support
Comments
Succes🍀
10 Nov 21 by member:
loulou.28
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dorine1968's Weight History
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