Weigh In record (no journal entry) for 10 November 2021
|
70.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
1097 kcal
|
Fat: 66.38g | Prot: 42.82g | Carbs: 84.20g.
Breakfast: Шоколад, Чай с Молоком, Омлет с Молоком. Lunch: Белый Хлеб, Перец Фаршированный Мясом и Рисом. Snacks/Other: Свекла с Чесноком и Майонезом. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastassiyaKovalenko's Weight History
|