Weigh In record (no journal entry) for 20 April 2014
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73.2 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 50.80g | Prot: 72.22g | Carbs: 160.52g.
Breakfast: Beurre, Baguette, Bridelight Bridelight 3% Goût Emmental, Confitures et Conserves. Lunch: Champagne, Picard Tarte aux Abricots, Cassegrain Flageolets Extra-Fins Cuisinés, Côte d'Agneau (Maigre Mangé Seulement), Vinaigrette, Asperge. Dinner: Picard Tarte aux Abricots, Cassegrain Flageolets Extra-Fins Cuisinés, Côte d'Agneau (Maigre Mangé Seulement), Champagne, Bonduelle Ratatouille Cuisinée. more...
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Losing 1.4 kg a Week
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Bernard54's Weight History
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