Weigh In record (no journal entry) for 10 November 2021
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1759 kcal
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Fat: 78.98g | Prot: 86.86g | Carbs: 175.25g.
Breakfast: Белый Хлеб, Чай, Арахис, Сыр Домашний, Гречка Отварная. Lunch: Жареное Яйцо. Dinner: Каравай Хлеб Черный Столовый, Творог 18%. Snacks/Other: KDV Конфеты Топ Шлеп, Белый Хлеб, Говядина Отварная, Каша Рисовая. more...
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Losing 0.4 kg a Week
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Ace Ace Baby's Weight History
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