Weigh In record (no journal entry) for 20 April 2014
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74.1 kg
Lost so far: 12.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 5.83g | Prot: 15.99g | Carbs: 30.98g.
Breakfast: Athenos Reduced Fat Crumbled Feta Cheese with Basil & Tomato, Green Peppers, Simple Truth Smoked Turkey, Toasted Whole Wheat Bread (Commercial). more...
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Losing 2.1 kg a Week
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heba_nassar's Weight History
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